I would like to tell about sunflower lecithin benefits. With the addition of the sunflower lecithin they all have beautiful, shiny, soft coats. Sunflower lecithin also contains linoleic acid, that means cholesterol lowering power. Sunflower lecithin helps us to create, repair and strengthen brain and nerve cells. This extremely high levels of estrogen can lead to many different and dangerous metabolic problems( like weight fluctuations, early menopause, breast growth, sexual dysfunction, etc.) Sunflower lecithin is a more natural option for those seeking to avoid GMOs in their diet. Lecithin supplements are usually derived from sunflower seeds, eggs, or soybeans. Soy Lecithin Estrogen & Testosterone . However, soy suggest anything 22.05.2015 — These are three of protein, Lecithin serves the . Sunflower lecithin benefits health in innumerable ways. Sunflower fat….aka sunflower lecithin is a historical superfood that is quickly becoming one of the new biggest rages in the naturopathic world, and for good reason. It is the only lecithin which is obtainable both chemical-free and raw. Its use has become tremendously popular of late and it has been discovered that sunflower lecithin is replete with health benefits. From now on, I may add lecithin to a cookie recipe where I know the taste will be covered up but I won’t add it directly to my canna oil anymore. I tried adding sunflower lecithin (I chose sunflower lecithin so I wouldn’t get estrogen from soy, not because it is GMO). I have 2 dogs whose fur mats badly. Sunflower lecithin, in particular, is a popular emulsifier and supplement associated with a number of health benefits. Soy lecithin also has potential health benefits, including its … Sunflower lecithin, unlike soy lecithin, has no estrogen in it. Sunflower oil (i.e., sunflower seed oil) is an abundant dietary source of unsaturated fat, primarily the polyunsaturated omega-6 fatty acid, linoleic acid (59% to 71% of total fat). It is an assemblage of phospholipids that are extremely Use lecithin to facilitate less sticky milk flow and prevent blockage (warning:NSFW).The best is sunflower lecithin because it does not have plant-based estrogen (soy-based products may have it). 67% Upvoted. Learn more about Lecithin uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Lecithin It is also rich in choline (phosphatidylcholine), while soy lecithin has a somewhat unique organization. Sunflower lecithin is a collective term for the variety of fatty oils that can be derived from sunflowers. Noticed a foggy fatigue after taking the soy version, about 500mg, which is not considered to be a high dose. Two chemicals that otherwise would never form a bond due to their differences in chemical composition like oil & water, whey protein, and water now have a bridging agent that allows them to bind to one another efficiently. I know that soy lecithin is estrogenic but I wonder; is the same true of sunflower lecithin? Ingredients: Diindolylmethane 200mg, Organic Broccoli Sprout, Organic Brussels Sprout, Organic Kale Leaf, Organic Cauliflower Head, Organic Garlic Bulb, Organic Lemongrass, Sunflower Lecithin, BioPerine, DRcaps. Sunflower Lecithin - What is it? Plus, it doesn’t contain GMOs and other problematic things. Current research points out that excess levels of estrogen in females or males can have negative effects on your health. The effects may come on sooner, hard to tell, but I didn’t like the taste the lecithin added. Also It can be used as a natural emulsifier, moisturizer, stabilizer, antioxidant and dispersant. The soy version did NOT reduce my cholesterol, and I had cognitive problems with it. It is also a good source of vitamin E. Unlike olive oil, canola oil or walnut oil, sunflower oil has not been found to be associated with health benefits such as reducing cardiovascular risk factors. GMO farming often entails the use of pesticides and may pose a health risk due to the potential for new allergens in GMO products. Sunflower lecithin was approved by the FDA in 2009 and is the only raw form of lecithin available. Both Sunflower lecithin and soy lecithin possesses antioxidant properties. While sunflower lecithin is a useful ingredient that adds a silky, moist texture to many foods, it also has some pretty powerful health benefits, too. Mothers that breastfeed their babies, as well as individuals dealing with high cholesterol levels, benefit from it. Is the capsule form the same exact stuff as the powder? Because sunflower oil is derived from cold-pressed or hot-pressed seeds, sunflower lecithin is less likely to involve hexane or acetate. Sunflower lecithin can also prevent the accumulation of fats in the liver. Sunflower lecithin is a mixture of phospholipids that are extracted from sunflower seeds in a mechanical and synthetic free process, which makes it extremely unadulterated. It is composed of free fatty acids and small amounts of proteins and carbohydrates. Many people have heard of it, and some have even started taking it in supplement form for its many health benefits.. The Best Seven Sunflower Supplements Are Reviewed Below. Soy lecithin is Protein and New In discuss things further and Take Whey 08.06.2020 are estrogens and not often associated negatively with Without Soy (Lecithin) | -Free Whey Protein Powder. Sunflower Lecithin is a natural fat emulsifier that can help to reduce the "stickiness" of the milk and deter fats from clumping together. Lecithin may help promote healthy digestion, lower cholesterol, and improve overall heart health.. Because of this, the substance is added to many foods. Healthiest Fats for Lowering Cholesterol. Sunflower lecithin is a better alternative than soy lecithin because it can be extracted without the use of harsh chemical solvents. Footnotes for sunflower lecithin. What is more, it improves brain, Cardiovascular, and liver function. Phytoestrogen is derived from plants, but they can mimic the physiological effects of the hormone estrogen. The Many Benefits of Sunflower Lecithin. Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Each "~" indicates a missing or incomplete value. The researchers fed pregnant and newborn rats either a 2% or 5% soy lecithin preparation diet. Sunflower lecithin is also processed through a cold press system like the one used to derive olive oil and similar products. save hide report. *Sunflower lecithin supplements are becoming increasingly popular because of the concerns over the estrogen-like effects in soy products. Sunflower lecithin is rich in choline and other essential fatty acids such as phosphatidylinositol. Quick Answer - Sunflower lecithin is a clean emulsifier.In grassfed whey protein, Lecithin serves the role of an adaptor. Soy lecithin is derived by using dangerous chemicals like hexane. It has 25% more choline than soy lecithin and used to make acetylcholine, a nerve chemical essential for proper brain function. I chose sunflower instead of soy because too much estrogen can cause problems with their thyroid. share. It may help balance estrogen levels, fight hormone based weight gain and weight loss resistance, support immune system. Soy is by far the ingredient most commonly used to create lecithin supplements. Are there studies to explain it? This is beneficial for those suffering any kind of degenerative brain disease such as dementia, parkinson and Alzheimer’s. However, later laboratory analysis revealed that lecithin contains no phytoestrogens. The lecithin seems to help with this, plus it seems to make the mats easier to comb out. As well as It is not much different in the physical and chemical composition of soy lecithin. The main component in soy lecithin is phosphatidylcholine, which comprises between 20% to 80% of the total fat amount . Sunflower Lecithin has started popping up a lot on different mediums. Even my veterinarian noticed the difference. That’s why we have to use it in our stress life and it’s helpful with Alzheimer and other brain problems. Popular lecithins include soy lecithin and sunflower lecithin. This thread is archived. Sunflower lecithin is a good source of choline and other essential lipids that improves the liver and kidney function. It contains very little soy protein, so it’s generally considered safe for people with soy allergies. I’m taking sunflower Lecithin and Pygeum extract capsules. Clinical studies have shown improvement with as little as 35 mg per day. This is beneficial for preventing the development of fatty liver disease and its complications such as cirrhosis, and liver cancer. Any help would be much appreciated! Soy lecithin is composed of choline, fatty acids, glycerol, glycolipids, phospholipids, phosphoric acid and triglycerides. 03-04-2017, 08:22 AM EdgeWalker. I don't even know how to begin looking this up. A cold press system, similar to the process of extracting olive oil, is used to extract sunflower lecithin, making it much healthier. So, I switched back to the sunflower version. In 1985, researchers performed a study on rats to see what the negative effects of soy lecithin intake during gestation would be. 9 Multivariate logistic regression was used to estimate odds ratios (ORs) and 95% confidence intervals (CIs). Estrogen, plant or human-based, dramatically reduces the production of milk.. More Information. 9 comments. It may also loosen existing fatty clogs and improve milk flow. Potential sunflower lecithin benefits include reduced cholesterol levels, better brain function, enhanced skin health and improved digestive health in those with conditions like ulcerative colitis. Sunflower Lecithin Capsules: By far the most popular option, sunflower lecithin capsules allow for a mess-free method of incorporating exact doses in their daily supplement routine. SUNFLOWER LECITHIN LIQUID. Sunflower Lecithin Contains No Estrogen. Much of this product is offered in the form of capsules that contain 1200 mg of sunflower lecithin in each. Food-grade lecithin is … Lecithin can be also found, albeit less commonly, in sunflower lecithin made from the gum of dehydrated sunflower oil. What effect does soy lecithin have on both estrogen and testosterone? A Word From Verywell . Only been about three weeks, though. This isn’t estrogen, which is animal-based, and unless you are eating milk-based or eggs-based lecithin, then it won’t contain estrogen. Because sunflower lecithin caused problems for me, I switched to a soy lecithin. is Sunflower Lecithin? Components. It works like isolation on our nerves and they become function w/out any “sparkles”. Prevents oxidative damage. Phytoestrogens can cause the human body to produce excess estrogen. I’m on TRT and haven’t noted any negative side effects since taking the grail stack. the common allergen (Soy has several drawbacks, one protein drink. The Negative Effects of Soy Lecithin. Soy Lecithin. Sunflower lecithin is free of the phytoestrogens, unlike soy version of lecithin. Lecithin was included since it is often derived from soy beans, a major phytoestrogen source. Here are 10 Amazing Sunflower Lecithin Benefits for your brain, digestion Clogged Ducts for breastfeeding moms and more. Active components in lecithin include : … Phytoestrogen causes an overabundance of estrogen to be produced, and this can cause a multitude of metabolic problems including but not limited to: • Weight gain • Early menopause • Sexual dysfunction • Breast growth • Autoimmune problems with the thyroid and adrenal glands. Source: Nutrient data for this listing was provided by Custom. Conclusion. (2) For Cholesterol The linoleic acid contained in sunflower lecithin works by breaking down excess fats that accumulate in the body including cholesterol and triglycerides. Soy lecithin is extracted from soybeans. However, the products containing the most phosphatidic acid are sunflower and soy lecithin. Your daily values may be higher or lower based on your individual needs. 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