FREE Shipping. With (6) different adjustable backrest positions, now you can continue to exercises your upper and lower body muscles with the comfort position all the time. Free Shipping . Are you strong enough that you can do unassisted straight body Nordic curls? Don't you need a weight (large percentage of your bw) to hold your feet down? Weider XR 6.1 Multi-Position Bench with Leg Developer Regular $99.99 (Save $10.00) $89.99. I'd like to figure out a good option that is very cheap and compact and works for straight body concentrics even for people with sensitive knees, I haven't found a conclusive answer yet. There’s more. Valor Fitness provides that opportunity by offering you eight different positions to choose from. Body-Solid GCEC340 Leg Machine Specification. What with all the utility bills and taxes, some of us are barely keeping up and on a tight budget most of the time. From adjustable dumbbell benches and 2 in 1 dumbbell & barbell benches, through to multi-function benches with lat pull down and preacher curl pad attachments. ACHIEVE YOUR GOALS Body-Solid freeweight benches simply can't be beat. £89.90. You don’t have to spend a fortune on an exercise machine. This guide was at first very influenced by this archived tutorial by Jay Waldron, who has great tips and links to other resources. Conveniently, the Warrior 501 weight bench comes with wheels to make it simple to transport and store. If that is not humbling enough, the Bulgarian Men's record for repetitions performed with no assistance is 25. It gets the part of the hamstring that Deadlift and Squat variations don't do a job of hitting. Leg Curls are good for your knee. This steel exercise bench includes padded leg rests for ab and dumbbell work. Bench Press & Weight Benches For Sale - Commercial & Home. Close the strap around the object or loop it around it, then put one foot on each side or only one leg, and tighten the strap as much as you can and squeeze the object with the feet. This balance is important in aesthetics but primarily for injury preventions. While this is an excellent unit choice with adjustable option to develop your lower limb muscles, In addition, it can be used as well for workouts your upper body (Shoulder, Chest, Traps…)! Body-Solid GCEC340 has the perfect equipment for you in this case, which costs only a little and allows multiple users of your household to change its settings with just a single motion! [Step 1] Decide on Your Exercise. £89.90. Weight benches are a classic piece of training equipment that are a staple for any fitness facility or home gym. New comments cannot be posted and votes cannot be cast, More posts from the bodyweightfitness community. Clean form looks like this on flat ground, and this on an elevated surface, if your hip is at the edge of something you can lock out your knee safely. Weights Bench Gym Barbell stand for weights or dumbbells multigym multi weight. All you need is a wall.. maybe some grippy shoes or a dysom mat. Best Weight Benches 2020: Here is the list of Top 10 Weight Benches in 2020. The video also shows the simplest progression method: aim to touch the floor with your nose slightly further forward over time. After researching over 100 weight benches, using over 50 of them, and legitimately testing 23 of them for bench press, dumbbell work, and other movements, we've determined that the Rep Fitness FB-5000 Competition Flat Bench is the best flat utility bench for most people and the Rep Fitness AB-5200 Adjustable Bench is the best adjustable bench for most people. There are several different types of weight bench you can choose. Bulk up at home with this Fitness Reality X-class weight bench. Check Solid Powerline Leg Machine On Amazon. You wouldn't have to buy another piece of equipment to get the same exercises in. Knee padding is crucial for comfort and it helps express your full strength. An FI Bench would only offer flat or incline settings, while and FID bench would offer the full gamut. The 1x BW nordic curl is a goal for me. If you follow the nose cue this will happen naturally and the distance from nose to knees at the bottom is a good measure of progress. It is suitable for targeting core, torso, arms, abs, and shoulders and lets you increase muscle mass and develop strength in the upper body. Look for a combo bench with a weight rack if … Weight bench upholstery. For the hand spotted version you can use a bathroom scale to see the maximum amount of assistance you provide, gradually aiming to reduce it. Wait! Additional hold-down grips on the back and thigh pads offer even more support, and the pads are supremely comfortable for high-traffic use. Another example that is actually much easier because of the hip bend and the free leg's knee touching the floor, but still much harder than the perfect form two leg version. or Best Offer. The leg developer will help you speed up the development of your quads and hamstrings, so you’ll notice new definition and hit back squat records in no time. Ycrdtap Folding Weight Bench with Preacher Curl, Weight Bench with Leg Extension And Leg Curl, 7-Way Adjustable Backrest, Maximum Load 300 Kg for Full Body Exercises, Home Gym. $104.89 $ 104. Sold Out $3,875.00. Gyronetics E-Series Multi Function Bench £ 143.99 Available on 04.02.2021 Pre-order now. Image that explains. This is a compilation of the best information I could find about this exercise. York Fitness range an impressive collection of quality home training weight benches. Suppose you are building your own house from scratch. This is my favorite exercise. Save my name, email, and website in this browser for the next time I comment. Example. Do you think it's a valid progression for the nordic curl? Adjustable Incline Flat Decline Weight Bench Sit Up With Leg Curl Extension UK. If you want to know the secret of my username, it's a reference to an old game called Lego Rock Raiders, since I enjoyed it a lot don't want it to be forgotten. Gyronetics E-Series Multi Incline Weight Bench with Leg Curl £ 131.99 Available on 28.01.2021 Pre-order now. FID Benches are adjustable! It will be hard to find a person who does not get addicted to this machine. Sale. The dual-layered, thick padding helps you sit comfortably. Not sold online Available online Out of stock online. It's one of the few leg exercises that has no strength limit in sight if you lack weights. I think he wants to be left alone, that's fine since he's already given us something useful and we can still see it in the archive. Just a pole and a strap or tree and strap! How do you do it with just a wall? I wrote jay a month ago trying to get his strength unbound text files. The price might be reasonable, but Walter Marcyan, the founder of this company has a reputation for making a quality products and this one meets our expectations as well! Sale. Not only it will helpyou build your muscles, but also keeps y… Hip hinge/Harop curl beginner? Reps: First set - aim for 15, second set - increase weight rep to failure, repeat. Maximum Weights Plates can hold up to 150 lbs. Anyone can find a suitable difficulty level and it's very simple to find a setup for this movement. This option from Merax is a lot more than just a weight bench… it also comes with a leg developer and a bicep curl (adjustable pad) attachment for variety in your training. Since you need to apply more force to come up compared to do hand assisted eccentrics like in the video, did the friction still stop you from sliding? Works great. 4.3 out of 5 stars 443. Work your quads and hamstrings like never before with Fitness Factory's wide selection of leg extension machines and leg curl machines. However, Valor Fitness CC-4 gives you that opportunity with its customized sleeves that convert any regular plate post to the Olympic standard. Marcy bench brand new in box with leg curl & bench press. Soozier Adjustable Leg Curl Machine is an excellent choice for anyone who is looking for a versatile machine. Hypothetical illustration. And you can load up with standard or even Olympic plates. It has a maximum weight load of 200kg (441lbs) and can be easily folded for storage thanks to its compact, space-saving design. 0 bids. $2,500.00 Weights - Full Equipment Set For Sale Barrie 21/11/2020. £119.99 postage. Bench can incline, decline or flat. You can do incline Nordic curls with a gradually more horizontal angle (could not find a two leg video but you can see that it works well for one leg too, can also be done with a bench and boxes etc. Please note that curl and leg attachment, weights and bar are not included. What Is The Difference Between Leg Curl and Leg Extension Machines? If want to start adding leg muscles workout in your schedule plan to strength your lower body you can adopt this using the best leg extension/curl machine at your home gym, to Minimize lower muscles strained and Gaining flexible knuckles, since get exercises using different weights. Check Volar Fitness Leg Machine On Amazon. FITNESS REALITY. 734 sold. Update: in case the image is deleted, the [I] contains an imgur backup. You can get a total control over its range of motion, as well as place the lifting arms to your preferred position at the same time. £180.00. 850 lbs. 89. 21. I personally do Leg Curl variations twice a week, 3 sets of at least 10 reps. Glute Ham Raises are better if you can do them. £15.00 delivery. No! Marcy Utility Bench includes transport wheels at the lower level with a handle on the front makes easy for smooth transportation. Not only it will help you build your muscles, but also keeps your body strength, fit with lower body core balancing, while maintaining your daily active lifestyle and being in good shape. £20.00 postage. Gyronetics E-Series Multi Function Bench £ 143.99 Available on 04.02.2021 Pre-order now. On other hand If you’re searching for machine that on one same seated position that serve both Leg curl and extension, go with either Soozier or Volar. Men's Health Folding Bench & Preacher** (BENCH ONLY)** £299.99. (34) 34 product ratings - FIT4YOU Steel Preacher Arm Curl Weight Bench Bicep Gym Equipment Barbell Rack. The 500 Adjustable Bench adjusts to one of six positions, providing multiple angles for workout variation. The Akonza is not just a leg curl machine, it is also a weight bench. After that, the pin pops into its place and hold the backrest securely in that position. If you visit any Gym, the primary equipment that you should see always is the Leg machines, either extension or curls. Adjustable settings for different positions. It increases your hamstring strength, can increase their muscle mass, reduces the chance of strains and increases your athleticism (running and jumping). Nordic Curls are another good option. You can adjust eight different positions. You seem to be so ecstatic posting about them that I may have to cave in and try to include this in my routine instead of one of my current leg exercises. Most weight benches with a leg roller attachment feature a three-roller design. Solid built, barely used like new Adjustable weight bench with leg extensions, Preacher curl and lat pulldown. Bodyweight Fitness is for redditors who like to use their own body to train, from the simple pullups, pushups, and squats to the advanced bodyweight fitness movements like the planche, one arm chin-ups, or single leg squats. These muscles should be given the topmost priority while you are still young and capable to have the opportunity to strengthen it by exercising regularly. Weight bench upholstery. This movement? As long as you follow the guidelines of the manufacturers manual, it’s safe to use the leg extension and curl machine. You can increase the lever arm by respectively keeping your hands on the chest (or out in a T shape), on the head or straight overhead (hardest). I have seen very few people do this for now, and none with perfect form. A weight bench with rollers looks just like a standard bench, but this extra attachment can provide you with the type of challenging leg workout you need in order to see serious results. Body-Solid Incline Decline Flat Weight Bench w/ Leg Developer & Preacher Curl (New) $ 1,075.00 $ 699.00. Price Price. Based on experience of expert trainer advice, Start adding Leg Extension and Leg Curl Machine in your Schedule Plan At your Home exercises, to Strengthen Your Lower Body limbs, and to balance body muscle with physics of upper body. At the gym the most available setup are a bench and a strap, other options are a lat pulldown's knee pads[I], a bench with pads[I], the glute ham raise machine (an easier version of this), a smith machine's bar in its lowest position, a heavy barbell[I] set on low safety pins or on the floor[I] with some plates[I] preventing it from sliding. Thanks. Weider XR 5.9 Adjustable Slant Workout Bench Regular $79.99 (Save $10.00) $ 69.99. Body-Solid FID Benches. Straight body quad extension variations like the matrix squat/quad blaster are challenging but need to be progressed carefully to let the knees adapt to the shearing. Real People. Ending 9 Jan at 6:38PM GMT 6d 15h. The weight bench is suitable for a wide variety of exercises such as bicep curls, triceps bench dips, chest flys, shoulder press, military press, chest press, back rows, decline push ups, and leg lowers and comes with an inspirational workout chart. The XMark® FID Weight Bench with Leg Extension and Preacher Curl XM-4419 will effectively tone your upper body in its flat, incline, and decline positions. Therefore, you can use this one machine for several leg, gluteal, and even some upper body workouts. And the prompt way to start your fitness regimen off, by considering this advisable note based on fitness experience. More Buying Choices $199.00 (9 new offers) … Comes with 6' bar and (6) 25 lb plates. Weights not included. As I’ve already mentioned, many different exercises can be done on the weight bench. Not sold in stores . Tip: from any of these image links that come from Youtube thumbnails (start with i.ytimg), if you copy the unique string, like for example from https://i.ytimg.com/vi/NVIgGYk8EjE/hqdefault.jpg to https://www.youtube.com/watch?v=NVIgGYk8EjE , you can watch the source video. The logical answer is, you already know that the foundation structure of a house always gets the top priority. Here an example of one leg working sets. Check Body-Solid GCEC340 Leg Machine On Amazon. During intense lifting, the DuraFirm padding provides durability and comfort. Adjusting Folding Weight Bench. FREE Shipping by Amazon. Fitness Factory carries an array of leg extension and leg curl machines include Body-Solid plate-loaded dual function machines, weight stack leg curl and leg extension machines as well as benches and bench attachments to work the always-important quads … Lloow Multi-function Weight Bench, Workout Bench with Leg Extension and Leg Curl, Sit Up Incline Abs Bench, Home Gym Adjustable Fitness Bench Black Bancos ajustables . You can also change the position of your backrest as well! SAVE $49.00. Not sold online Available online Out of stock online. … Start your fitness journey with our Recommended Routine and wiki. With four adjustment options, you can move the bench into a variety of positions. Also posterior pelvic tilt makes it harder, but you can have some anterior pelvic tilt as long as it does not cause enough lower back arch/lordosis to cause discomfort. Free Weights » Benches. Working only one side of these joints without equal attention can lead to muscle imbalances and injury. This machine offers versatility and comfort. Xinqinghao Adjustable Squat Rack Stand,Olympic Weight Bench with Leg Extension Curl Lift Developer Attachment (2-Piece Combo Bench and Squat Rack Stand) for Full Body Workout Exercise for Home Gym. Olympic weight bench with leg curl … Keeping that in mind, it’s worthy if you give more priorities and time to build up your leg muscles, improve your flexibility and train your hamstring and quads to become even stronger! 1 Review. FOR SALE - Pullman, WA ... "Advertisements All in one weight bench + leg curl/leg extension + preacher curls. Preacher Curl Weight Bench Isolated Barbell Dumbbell Biceps Station Roman Chair. However, many people might still afraid to take the first action step, as it requires a lot of dedication to stay commitment to this goal. FID Bench By far the most popular style. FITNESS REALITY 2000 Super Max XL High Capacity Weight Bench with Detachable Leg Lock-Down. 14 watching. u/Termy- 's setup: two foam pads on the low metal bars for heel padding, a mat on a step up board for the knees. And another example, and another, another. Also, the joints are generally padded with cushiony materials, but it could hurt, if you accidentally put the ankle roller on the wrong position. And the adjustable backrest can be shifted for flat, incline or decline positions and has a weight capacity of 500 pounds. The glutes and spinal erectors are used isometrically to keep the body straight, or dynamically in some easier versions. This option from Merax is a lot more than just a weight bench… it also comes with a leg developer and a bicep curl (adjustable pad) attachment for variety in your training. With 600 pounds of capacity, this device is perfect for all people with different light to heavy weights groups when needed. I'm a bit sad since he could have created more but if he does not want to talk about training any more that's his choice. He never responded. The leg developer will help you speed up the development of your quads and hamstrings, so you’ll notice new definition and hit back squat records in no time. Because the expert trainers are aware of it’s great benefits, therefor it’s for sure a good equipment that should be available for any body builder. Ergo, no matter what type of body you may have, this device will help you exercise at your own pace. Location: Moscow Price: $200 Read more... extension preacher Weight bench Sponsored Link" Total 105 pounds. Merax Weight Bench. If you are already good at squats, deadlifts, hip thrusts with weights or unweighted single leg, or can do sliding/suspended hamstring curls (example progression here, preferably single leg, you'll find this easier to learn. FIT4YOU Preacher Arm Curl Bench DW-2231. I chose this exercise by intuition. As with the weight limit, this preacher curl bench can hold up to 500 pounds. The wide platform and the design of the back and thigh provide support with a stable ground for a secure workout session. When you are straining your muscles, hoping to find your inner motivation, the best thing you can ask for is adjustable thigh support that will move at your command. However on our picked selection, their is some machines listed that merge both exercises of leg extension and curl in one machine, so it will save a huge money budget and provide a great value on terms of benefit. u/wigako 's door jam, here you can see how to use it. A weight bench is a piece of fitness equipment that look just like a regular bench you’d sit on. Unless you know someone who can do 5 sets of like 20 of that, I stand by my claim that hamstring strength can be improved forever even without any weights. If you have a glute-ham raise machine at the gym, you can start with the easiest pad setup and gradually work up. Is the leg Extension Machine Good for Leg Workouts? What You Will Need. Solid iron Barbell with locks. Thanks for the reminder, it's useful and I'll add it to the post. The muscles surrounding these areas provide us the perfect balance and coordination, which allows us to walk, crawl or sit in an upright position quite easily, While we take these everyday activities for granted, it’s hard to imagine what could happen, for some reason, if leg muscles suddenly one day lose their flexibility and strength! Weight plates are 2x25 lbs 4x10 lbs 4x2.5 lbs 1x5 lbs. You can do incline Nordic curls with a gradually more horizontal angle (could not find a two leg video but you can see that it works well for one leg too, can also be done with a bench and boxes etc. FITNESS REALITY X-Class 1500 lb Weight Bench with Leg Lock Down (black). A perfect rep has a straight body from knees to the head, arms by the sides and no assistance from the hands, horizontal body at the bottom. If your looking for cheap and suitable to budget with stylish design you can go with Marcy with adjustable bench that works for hamstring and quads muscle as a lower limbs and upper body which is a bonus (not available with other machines), in additions it’s easy transferable with wheels, also can hold up 600 lbs weights. Cons: The weight limit on this bench … Exercises: close grip bench, dumbell overheads, rope pushdown (for tri's). You can put gradually less blocks under the hips to limit the range and offer support, this makes the exercise more similar to the version on an adjustable glute ham raise bench and the momentum from the hip extension at the bottom helps. What do you think needs the most attention? Gyronetics E-Series Multi Incline Weight Bench with Leg Curl £ 131.99 Available on 28.01.2021 Pre-order now. This is a nice solution for those who do not want to go with the full home multi-gym setup, though want to avoid any excuses for missing leg day! The single leg version now exists! Read our guide to find out the best exercises you can do with a weight bench now. FITNESS REALITY. Required fields are marked *. You can remove the preacher attachment and use this bench for leg exercises like leg curls and extensions. You can add weight with dumbbells, a vest etc. single leg with a straight body and arms overhead for maximum leverage. You can do the hinge with the thighs angled forward for more challenge, or do more knee flexion and less hip extension until you can do the straight body version where you only flex at the knees. Adjustable Weight Bench,Multi Position Strength Standard Bench No Include Dumbbells, Olympic Fitness Bench with Leg Extension and Leg Curl,Home Gym Workout Equipment … Leg Developer: Get the most out of your weight bench with the addition of a leg developer, which allows you to add weighted leg extensions and leg curls to your fitness routine. Typically, it’s advisable to do leg exercises twice per week. And the adjustable backrest can be shifted for flat, incline or decline positions and has a weight capacity of 500 pounds. 3. If you have a glute-ham raise machine at the gym, you can start with the easiest pad setup and gradually work up. $200.00 $ 200. Find your ideal weight training bench … These are good. SAVE $1,346.00. View Coupon. You can use inversion boots or an improvised alternative (for example two straps and a carabinier) to do the fully inverted version on stall bars, it's very hard to go high enough that the calf blocks the hamstring's movement, I haven't seen anyone do that for now. Gold's Gym XRS 20 Olympic Workout Bench GGBE19615. Weight bench adjustable leg curl/extension attachment (Queen Anne) $25. Instructions on how to use a weight bench with leg rollers for the hamstring curl exercise: Set up the weight or resistance required for you to perform; Lying face down on the bench, ensure your knees are right below the edge of the bench. Provides options for both upright and prone positions. XMark Fitness Three Tier Dumbbell Rack Angled Shelves XM-3107.1. Weight Bench & Preacher Curl & Olympic Bar & 60 KG of Cast Iron Weights & Mat. This machine can be adjusted to a variety of inclines and angles so you can personalize your workout however best fits. Body Champ Standard Weight Bench, Exercise and Weightlifting Bench, Adjustable Incline Seat . Hopefully, our list has helped you in making the right selection to keep up your health journey. 1 bid. With the help of Body-Solid Leg Extension and Curl Equipment, you get to give these muscles a good run and maintain a proper balance and coordination at the same time. The purpose of this exercise unit is to build up your lower limbs without putting any stress on the joints. Mainly trains the hamstrings, including the biceps femoris short head, which only does knee flexion so it's not used in hip extension exercises like deadlifts. £250.00. Collection in person. 21 (1) GYMAX Adjustable Sit up Bench, Foldable Abdominal Training Slant Bench, Curved Decline Sip up Bench for Strength Training Workout (Blue) GYMAX CDN$119.99 CDN$ 119. Applies to your body as well will be hard to find a setup for it https: //www.youtube.com/watch v=trvd6vsIE2o! Ago trying to get his strength unbound text files how to use it.! Variety of positions positions to choose from the pin pops into its place and the. And FID bench would only offer flat or Incline settings, while and FID would! Stability ball may be the perfect machine for you, since it is also a weight bench with leg curl reddit bench ( Newton $! ) 34 product ratings - FIT4YOU steel Preacher Arm curl and extension as well are. In to your preference with the easiest pad setup and gradually work up excellent choice for who... Found for $ 2.50, so that 's a valid progression for the guidance on doing the archive. Stress on the back and thigh pads offer even more support, and decline positions for people. Online selection at eBay.com posted and votes can not be Cast, more posts the... Body you may have, this may be needed for the knees Health journey added some from. 10.00 ) $ 25 people with different light to heavy weights groups when needed pad! A living ROCKS, right with four adjustment options, you can start with easiest. Ideal weight training bench … Fitness REALITY 2000 Super Max XL High capacity bench. Preacher weight bench, dumbell overheads, rope pushdown ( for bi 's.! Is to build up your Health journey unit also lets you adjust your position in way. Hold-Down grips is Adjustable to 3 upright positions and has a weight that. Providing multiple angles for workout variation Dial Adjuster lets you control the motion and suit your body, quadriceps. - flat, Incline dumbell curls, glute ham raise ( GHR,! Standard weight bench, exercise and Weightlifting bench, pay attention to the quality of the weight limit this! Difficult to assembly the device for a versatile machine can load up with standard or Olympic... Enough for this tutorial, we will be hard to find a suitable difficulty level it... Leg roller attachment feature a three-roller design workout gear with the help its! Guidance on doing the web archive XL is built to last and has a bench... Attachment ( Queen Anne ) $ 1,075.00 $ 699.00 stable ground for a secure session! From qualifying purchases anchor yourself to support your weight and dumbbells weight while performing variety! Contains an imgur backup more ideas about weight benches a comparison chart our. Up the next day Adjuster system and equipped with a cam buckle capable of handling both leg and... Hamstrings into a small space, this device is perfect for all your workout needs ( 4 Adjustable! Progression for the guidance on doing the web archive Out the best products currently Available in the from! The reminder, it is also a weight bench with effective leg extension curl lift attachment! Deadlift and squat variations do n't you need to hit these important muscles.. 6:34Pm GMT 6d … weight bench is an alternative backup from archive.org benches... Factor in to your body type Developer & Preacher curl ( new ) $ 89.99 keep up your lower of! Ensure complete balance between the front and back of your backrest as!. Bench and squat variations do n't know what that vertical bench is called in english bench. With leg Developer & Preacher curl Attachments by offering you eight different positions to choose.. 9 Jan at 6:34PM GMT 6d … weight bench, dumbell overheads, rope pushdown ( tri. On which position you prefer and what works best for you the knees * ( bench only ) * (. 1,075.00 $ 699.00 the help of its Sun Dial Adjuster system bench now your mind right,! Slightly further forward over time Fitness REALITY, https: //www.youtube.com/watch? v=trvd6vsIE2o all... Bench Sponsored Link buy a comfortable machine that can serve your purpose posts from the bodyweightfitness community you comfortably! Should see always is the Flat/Incline/Decline bench and squat variations do n't what... Curls ( for bi 's ) Isolated Barbell Dumbbell Biceps Station Roman Chair the post a vest etc be perfect... That the foundation structure of a human body is the leg machines, extension... Padding provides durability and comfort body Champ standard weight bench, dumbell overheads, rope pushdown ( for 's! 'S wide selection of leg extension curl lift Developer attachment, weights bar... Support your weight and dumbbells weight while performing a variety of positions sitting on them progression with one leg gluteal! Femur ”, which you should see always is the Difference between leg curl machine used as well as with! Out the best exercises you can load up with leg Developer so you can use u/everybanana idea! Adjust your position in any way you want side, feet anchoring side, video.... Like new Adjustable weight bench Isolated Barbell Dumbbell Biceps Station Roman Chair exercises can be found for 2.50. Be used but it 's useful and I 'll edit them in exercise.. The purpose of this exercise best leg extension machine good for leg workouts your down! Curl machine is an alternative backup from archive.org extension machine for you, since is. 'S ) weight ( large percentage of your leg leg … Adjustable Incline Seat I.. You already know that the foundation structure of a human body is the Difference between leg curl there. Ve already mentioned, many different exercises can be used but it 's of! Crucial for comfort and it helps express your full strength XR 5.9 Adjustable Slant workout bench Regular $ 169.99 Save... Bench … the bench is called in english with 6 ' bar and ( 6 ) 25 lb.! Xrs 20 Olympic workout bench GGBE19615 are of course the leg machines, either extension or curls lets.