Nurturing their authentic self and helping them to enjoy the magic of childhood. The inner child is often described as the artistic, creative, imaginative and dreamer part of us. Just a few positive words spoken to ourselves each day can, amazingly, make such a difference to our whole body, our mind, our heart and physically too. Think about it. If they seem to struggle with an affirmation you may like to continue working on that one longer. I rather focus on celebrating hard work, effort, progress, and values. I let go of all distractions. I hug my children daily and demonstrate my love in other ways as well. There is no one better to be than myself. Affirmation Pod - The World's #1 Affirmations Podcast! Tell your kids a couple of them a week. Put simply, an affirmation is to affirm to one’s self. Affirming positive messages are like acts of kindness and love towards themselves that build self-esteem and self-belief which will stay with them throughout their life. By incorporating affirmations in positive moments will help influence your child’s perspective about themselves. I am awesome. Helping them to shine with confidence as the unique individuals that they are. Resilient children come from adverse and sometimes traumatic upbringings. It is the fun loving, playful, wonder seeking entity that resides within us. As important as it is for parents to encourage, love and support their children, it is just as important that children learn to create these positive emotions within themselves. Positive words that are absorbed by the mind to create your belief system. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. In other words, with affirmations, you are creating new, positive beliefs and repeat them to yourself until they replace your old ones. Powered by Mai Theme, The words reverberated across the room. I struggle with telling myself negative things about my own capabilities (parenting and otherwise), and have for as long as I can remember… and here I saw my daughter doing the same thing at the very impressionable age of two. Starting with the phrase of “I am” is powerful, but not required when doing affirmations, but keeping it in the present tense helps. We all develop our belief systems about ourselves and the world around us from our environment, such as our family and friends, role models, television, magazines and advertising. Affirmations are more effective when repeated and it's best to repeat an affirmation 3 times, saying the words louder and with more confidence each time. They help them develop a healthy sense of self as well as a positive mental-social-emotional mindset. Affirmations are a powerful and holistic way of building a positive mind and happier children. Without a positive belief, you may take on the one you just heard and start to believe that you are stupid. Keep it fun and encouraging. Affirmations also provide us with the opportunity to learn to look at ourselves in the mirror. Negative beliefs can impact our lives greatly and can be hard to shift as we grow older. Children face a plethora of challenges as they navigate their way through life, which is why it is important to instil positive values and ideas from a young age. Building your children up with positive affirmations is a great way to show them you care. To get you started, here are some affirmations for kids you can say with your children. You may choose positive affirmations to motivate yourself, encourage positive changes or boost your self-esteem. 1. Once we have matured, it is hard to change those foundations. I look forward to taking tests. Many of us find it quite confronting to look ourselves in the eyes, let alone say “I love you” as we do. Currently you have JavaScript disabled. I also have other resources for improving sleep and self-esteem. You are a wonderful listener. You can train your brain to think in a more positive and beneficial way to promote wellbeing. The early years of a child’s life are very important for his or her health and development. If you find that your children feel it is difficult to look into the mirror to say their affirmations, it is best not to push them. Affirmations for children can be hugely beneficial as the messages are designed to calm worries, encourage successes and increase positive thoughts in their life. Another way to introduce affirmations to your children is to place affirmation cards around the house in areas that they will see them. Daily, I communicate to my children … Child development involves the biological, psychological and emotional changes that occur in human beings between birth and the conclusion of adolescence.The main 3 stages of life include early childhood, middle childhood, and adolescence. It’s important to help kids and young adults build that positive voice overtime with lots of practice. One of the key psychological theories is ‘self-affirmation theory’ (Steele 1988). Affirmations To Face Your Fears. Affirmations are a powerful and holistic way of building a positive mind and happy children. I choose to make studying a priority. The Importance of Affirmation There is a body of research that has investigated the topic of resiliency in children. Affirmations are the most powerful when we say the words to ourselves whilst looking into a mirror. I´ve read affirmation examples that state things like “I´m the smartest boy” “I´m the best at sports”. Where's the other 45 Children Affirmations? One of the most valuable lessons affirmations offer, is being comfortable looking at yourself in the mirror and learning positive self-talk (talking to yourself with kindness and positivity). Copy and paste into the notes on your phone so you have them handy. Save my name, email, and website in this browser for the next time I comment. If you often find yourself getting caught up in negative self-talk, positive affirmations can be used to assist you. Click here for instructions on how to enable JavaScript in your browser. If you like what we're doing here at SandZ Academy and would like to make a donation to help us create more videos, we appreciate it! For children to learn positive self-talk from a young age, helps prevent self-criticism, as a strong and positive belief system has already been created from within. Even at an early stage, children are more resilient and self-assured, coping much better than if they feeling... Affirmation you may like to grow which can be quite powerful younger that we learn to take control our... Is also noted is the fun loving, playful, wonder seeking entity that resides within us this! Most of these affirmations to your children here is the most effective way to say an is... 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